How to Be a Wonderful Wife to Your Husband

If you are married, you know that every marriage is not perfect. Everyone has problems. Everyone has arguments. This article will talk about ways to be a wonderful wife to your husband. You might find that both of you will be happier and more in love.


Things You'll Need:
Love Intention to have a good marriage

Step 1

Ask him about his day. Men love it when we show we care about them. When we ask how their day was, they get a chance to talk about themselves and get the stresses of the day off their chest. But you can't just ask, you have to really listen as well.

Step 2

Everyday, do something for him that shows him you have thought about him that day. Make him his favorite dinner, make or buy him a gift or card, or simply call him at work just to say you love him.

Step 3

Be spontaneous and fun. Act like his girlfriend. Once we get married, we tend to focus on the kids or work. Really try to do fun things and take time for each other.

Step 4

Keep a little mystery. Yes, when we marry, we get comfortable around each other and things start to happen. We go to the bathroom with the door open, tweeze our eyebrows while he's brushing his teeth, or even (gasp) pass gas. One of the things that attracts men to women in the first place is mystery and once that goes out the door, it's hard to get it back.

EATING FRUIT

**EATING FRUIT...**

It's long but very informative

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and *when* to eat.

What is the correct way of eating fruits?

*IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.** *

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

*FRUIT IS THE MOST IMPORTANT FOOD.* Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid.Theminute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.....

So please eat your fruits on an *empty* *stomach* or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will *NOT* happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr.HerbertShelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only *fresh* fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

*KIWI:* Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.


*APPLE:* An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

*STRAWBERRY:* Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

*ORANGE** :* Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

*WATERMELON:* Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.


*GUAVA & PAPAYA:* Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.


A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT AJOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack .Nauseaand intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
*A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this....It could save your life!! *

Bertemu kembali

Assalamualaikum,

Sudah lama sangat aku tak update blog ni. Nak kata sibuk melayan FB tak jugak. Tapi sekarang aku ada hobby baru. Nak tahu? Herm...Itu lah ramai yang kata(org kata tau..)perempuan Kelantan ni mmg suka bisnes...aku rasa betul lah..aku pon sama. Lepas 1-1. Sebelum ni aku jual tudung ...bisnes dengan kakak. Macam-macam tudung, tudung ekin, tudung hawa, tudung Munawwarah, macam2 lagi la. Bisnes tudung ni memang on going...
Nanti aku uploadkan kt sini. Sesiapa yang berkenan bolehlah dapatkan 1.

Sekarang ni aku seriously buat insurans TAKAFUL. Banyak yang aku nak share tentang takaful ni. Nti aku ceritakan lebih lanjut tentang islamic financial banking ni. To be continue...

* Rosshidayu @ Berita Harian -check it out!

http://www.bharian.com.my/Current_News/BH/Sunday/Cantik/20090809112743/Article